Leaving the world of childhood, transforming yourself to become an adult, projecting yourself into the future, feeling good in your sneakers.
I support adolescents in their transformation through kinesiology, educational kinesiology and craniosacral therapy.
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Accepting yourself as you are
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Discovering your talents
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Mobilizing resources
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Developing clarity about who you want to be
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Taking a step back from the waves of everyday life
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Freeing yourself from addictions
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Managing family relationships
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Recognizing and accepting your wounds
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Preparing to be at the top for your exams
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Welcoming and manage emotions
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Strengthening concentration and memory
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Improving confidence and self-esteem
What to expect
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Listening, dialoguing and finding of the objective for the session.
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Questioning the body and searching for resources to support the objective
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Anchoring learnings and identifying exercises to practice
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Duration : 1h
Price : 60€
I practice in French and English